No running today resting. The wind is blowing... and not due to the new complex carb's diet...So I'll just write about something totally unrelated.

Managed to miss the London Irish v Connacht European challenge game as I don't have SKY.

75 - 5 to the Exiles with Aussie Peter Hewat scoring an amazing 5 tries.

Pearse saw the other leg in Ireland and reckoned they put out a B team because they knew... top of the table Irish would beat them.

All a far cry from the muddy days when I played for them... at Sunbury. They may now be professional but there's not a better day out at the Rugby at club level... particularly on St Patrick's day.